Tag Archives: Yin

Be Y’inspired (Yes, puns are necessary).Yin yoga is fast becoming a regular name in the contemporary yoga world, along side Bikram, Vinyasa and Ashtanga. So let’s delve in to see what it may have to offer regular yoga goers and athletes alike. The roots of Yin Yin yoga, came to us through perhaps an unusualContinue reading “On the Yin-side”