I resisted during the first round of lock downs taking my yoga classes online, after a difficult week of putting together a youtube video and editing and compressing and all the things I am still learning about, I threw my hands up and said that home schooling and this level of stress was not goingContinue reading “The resistance to taking Yoga Online”
Tag Archives: selfcare
The Butterfly effect
Awakening to our inner journey in this current crisis. There are a few things I have noticed since we have begun this process of social distancing and isolation. For me being a Mother with my four year old son at home, I have been fortunate enough to be living practically the same routine as normal.Continue reading “The Butterfly effect”
Well Soul Yoga 